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iRest Yoga Nidra at Buen Camino Yoga

  • Casa de Luz 1701 Toomey Road Austin, TX, 78704 United States (map)

iRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly, iRest can enable you to meet each moment of your life with a feeling of unshakable peace and well-being, no matter how challenging or difficult your situation.

Thursday’s at 8:30 at Buen Camino Yoga in the Casa de Luz village.

Earlier Event: September 3
Numasque and iRest Yoga Nidra