Enjoy the restorative practice of iRest Yoga Nidra in Lovejay Beauty Bar’s eco-friendly Venue, featuring natural makeup products, a steam bar and take a NaMasque yoga class.
NaMasque Yoga Nidra starts with application of an organic face mask followed by Yoga Nidra practice. Yoga Nidra, also known as yogic sleep, is a systematic relaxation of the body and mind and is an extremely powerful tool for manifestation. Yoga Nidra does not involve movement as the entire class is done lying in savasana or another comfortable position. At the end of class, the skin mask is removed with a warm towel followed by application of organic skin products.
Tuesdays at 8:00 P.M. at Lovejay Beauty Bar. 2124 E. 6th St.
Donation Based Class